WHAT IS SPIRULINA ?
Spirulina is among the world’s most popular supplements.
It is loaded with various nutrients and antioxidants that may benefit your body and brain.
Spirulina Is Extremely High in Many Nutrients
Spirulina is an organism that grows in both fresh and salt water.
It is a type of cyanobacteria, which is a family of single-celled microbes that are often referred to as blue-green algae.
Just like plants, cyanobacteria can produce energy from sunlight via a process called photosynthesis.
Spirulina was consumed by the ancient Aztecs but became popular again when NASA proposed that it could be grown in space for use by astronauts
Powerful Antioxidant and Anti-Inflammatory Properties
Oxidative damage can harm your DNA and cells. This damage can drive chronic inflammation, which contributes to cancer and other diseases Spirulina is a fantastic source of antioxidants, which can protect against oxidative damage. Its main active component is called phycocyanin. This antioxidant substance also gives spirulina its unique blue-green color.
May Have Anti-Cancer Properties
Some evidence suggests that spirulina has anti-cancer properties. Research in animals indicates that it can reduce cancer occurrence and tumor size (19Trusted Source, 20Trusted Source). Spirulina’s effects on oral cancer — or cancer of the mouth — have been particularly well studied. One study examined 87 people from India with precancerous lesions — called oral submucous fibrosis (OSMF) — in the mouth. Among those who took 1 gram of spirulina per day for one year, 45% saw their lesions disappear — compared to only 7% in the control group (21Trusted Source). When these people stopped taking spirulina, almost half of them redeveloped lesions in the following year.
